30
AprJunior Winter Batting Program
FitSport Cricket is offering a pre season batting program for junior cricketers. For more information check out the program's page on my website Read more »
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07
JulWinning verse Improving in Junior Cricket
Today's topic is about Winning verse Improving in junior cricket. My experience with coaches of junior teams and or players is that too many focus on the win / loss column. As coaches our focus should be on developing young cricketers skills and game awareness. If the coach main focus is winning you are only Read more »
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16
AprCricket Leadership
Leadership tips for aspiring captains and coaches What is Leadership Honesty - players respect it Guiding and directing Empowering others to lead Making your team or individual better Learning from mistakes and working towards eliminating them Leadership Qualities Understand yourself and your role Showing faith in players allowing them to be natural / themselves Ability Read more »
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23
MarFitSport Cricket Winter Fitness Program
FitSport Cricket off Season Fitness Training Thursdays Sessions This training program is aimed at improving fitness levels of junior cricketers Details Training sessions to run 45 – 60mins Training to start Thursday May 8th 4.30 – 5.30pm at Reed Park Dapto and will run every Thursday until August 28th Each participant to bring own water Read more »
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20
MarWK Tips for Developing Cricketers
Recently I attended a seminar on WK and would like to share some of the information. Wicket keepers play a crucial role in any successful team and are often over looked in junior training As coaches some of the traits we look for in keepers are Enthusiasm Energy Ability to concentrate for long periods When Read more »
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28
DecHydration for Junior Cricketers
Hi Cricketers. With junior representative carnivals approaching I thought I would share some hydration tips. Hydration plays an important role in cricket performance, especially at representative carnivals. Inadequate hydration can lead to a 15% reduction in performance. Poor hydration can result in Increased risk of cramps Dizziness Lack of concentration Reduced coordination and skill Poor decision making Read more »
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20
DecKaelah Austin
Congratulations to Kaelah Austin for her selection in the ACT U/18 team. All the best at the national championships in January. Kaelah is a product of the Dapto Cricket Club and started private coaching at FitSport Cricket this summer. Kaelah is now playing in the Sydney grade competition with the Campbelltown Ghosts. Kaelah is a Read more »
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29
NovCricket Illawarra Rep Team
Deano, Batts and all the boys - all the best in the country final against the Knights Read more »
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